Workouts

30 min Rock Ride
Jenn Sherman
Monday 7/25/22 @ 8:51 PM
Difficulty: 7.62 / 10
136kj
61rpm
42%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/23/22 @ 6:6 PM
Difficulty: 5.29 / 10
33kj
67rpm
34%
12mph
15 min Low Impact Ride
Robin Arzón
Saturday 7/23/22 @ 6:4 PM
Difficulty: 5.48 / 10
2kj
71rpm
25%
10mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/23/22 @ 5:52 PM
Difficulty: 5.15 / 10
35kj
65rpm
36%
13mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/22/22 @ 6:58 PM
Difficulty: 5.81 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 6:36 PM
Difficulty: 7.25 / 10
88kj
64rpm
40%
14mph
20 min Low Impact Ride
Jenn Sherman
Thursday 7/21/22 @ 9:35 PM
Difficulty: 5.88 / 10
86kj
66rpm
38%
14mph
20 min 90s Rock Ride
Jenn Sherman
Thursday 7/21/22 @ 8:57 PM
Difficulty: 7.26 / 10
107kj
72rpm
40%
15mph
30 min Classic Rock Ride
Denis Morton
Wednesday 7/20/22 @ 4:18 PM
Difficulty: 7.49 / 10
115kj
68rpm
36%
13mph
5 min Cool Down Ride
Kendall Toole
Tuesday 7/19/22 @ 8:27 PM
Difficulty: 3.79 / 10
13kj
63rpm
32%
11mph