gtubemom21
Rockaway NJ
Total Rides: 1239

Following

gtubemom21
Rockaway NJ
Total Rides: 1239

Following

Workouts

30 min Tabata Ride
Robin Arzón
Friday 7/29/22 @ 5:45 PM
Difficulty: 8.94 / 10
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165kj
69rpm
40%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 7/29/22 @ 5:40 PM
Difficulty: 4.31 / 10
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11kj
65rpm
28%
10mph
10 min Arms & Light Weights
Robin Arzón
Thursday 7/28/22 @ 5:31 PM
Difficulty: 6.02 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 7/28/22 @ 5:10 PM
Difficulty: 6.01 / 10
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83kj
68rpm
37%
14mph
20 min 60s Ride
Denis Morton
Thursday 7/28/22 @ 4:49 PM
Difficulty: 7.12 / 10
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81kj
70rpm
36%
14mph
10 min Climb Ride
Emma Lovewell
Tuesday 7/26/22 @ 6:21 PM
Difficulty: 7.56 / 10
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44kj
55rpm
45%
14mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 7/26/22 @ 5:59 PM
Difficulty: 7.27 / 10
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70kj
62rpm
37%
13mph
10 min Arms & Light Weights
Matt Wilpers
Monday 7/25/22 @ 9:43 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 7/25/22 @ 9:36 PM
Difficulty: 0 / 10
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10kj
55rpm
31%
10mph
10 min Climb Ride
Robin Arzón
Monday 7/25/22 @ 9:24 PM
Difficulty: 8.69 / 10
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57kj
50rpm
54%
16mph