gtubemom21
Rockaway NJ
Total Rides: 1239

Following

gtubemom21
Rockaway NJ
Total Rides: 1239

Following

Workouts

10 min Climb Ride
Kendall Toole
Thursday 9/1/22 @ 6:59 PM
Difficulty: 7.76 / 10
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61kj
56rpm
50%
16mph
30 min Queen Ride
Kendall Toole
Thursday 9/1/22 @ 6:27 PM
Difficulty: 7.83 / 10
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175kj
60rpm
48%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/30/22 @ 9:48 PM
Difficulty: 3.12 / 10
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10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 8/30/22 @ 9:35 PM
Difficulty: 6.51 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 8/30/22 @ 9:30 PM
Difficulty: 0 / 10
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17kj
57rpm
40%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/30/22 @ 8:59 PM
Difficulty: 6.71 / 10
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180kj
58rpm
50%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/29/22 @ 8:26 PM
Difficulty: 0 / 10
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15 min Climb Ride
Tunde Oyeneyin
Monday 8/29/22 @ 8:8 PM
Difficulty: 7.89 / 10
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95kj
57rpm
51%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 8/29/22 @ 7:57 PM
Difficulty: 5.23 / 10
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35kj
71rpm
33%
13mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/26/22 @ 3:43 AM
Difficulty: 3.33 / 10
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