Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 9/8/22 @ 5:57 PM
Difficulty: 4.16 / 10
17kj
56rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 5:24 PM
Difficulty: 7.58 / 10
143kj
65rpm
41%
14mph
Wednesday 9/7/22 @ 9:22 PM
Difficulty: NaN / 10
203kj
51rpm
41%
13mph
Tuesday 9/6/22 @ 3:59 PM
Difficulty: NaN / 10
108kj
54rpm
35%
10mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 9/3/22 @ 7:25 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 9/3/22 @ 7:19 PM
Difficulty: 0 / 10
15kj
59rpm
36%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 9/3/22 @ 6:47 PM
Difficulty: 7.33 / 10
152kj
61rpm
44%
15mph
5 min Warm Up Ride
Bradley Rose
Saturday 9/3/22 @ 6:42 PM
Difficulty: 4.09 / 10
15kj
62rpm
35%
12mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/1/22 @ 7:16 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 9/1/22 @ 7:11 PM
Difficulty: 3.79 / 10
17kj
51rpm
43%
13mph