Workouts
8kj
51rpm
30%
9mph
33kj
47rpm
43%
12mph
64kj
58rpm
37%
12mph
14kj
70rpm
30%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 5:43 PM
Difficulty: 5.25 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/14/24 @ 5:37 PM
Difficulty: 0 / 10
30kj
60rpm
35%
12mph
40kj
52rpm
44%
13mph
11kj
54rpm
33%
10mph