Workouts

20 min Classic Rock Ride
Ally Love
Sunday 12/18/22 @ 6:45 PM
Difficulty: 6.66 / 10
74kj
68rpm
35%
13mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 12/17/22 @ 7:1 PM
Difficulty: 0 / 10
15kj
48rpm
30%
8mph
Extra 10: Intervals Ride
Robin Arzón
Saturday 12/17/22 @ 6:49 PM
Difficulty: 8.48 / 10
46kj
63rpm
39%
14mph
Extra 10: Low Impact Ride
Ben Alldis
Saturday 12/17/22 @ 6:38 PM
Difficulty: 5.09 / 10
37kj
73rpm
34%
13mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 12/17/22 @ 6:7 PM
Difficulty: 7.7 / 10
132kj
57rpm
44%
14mph
Friday 12/16/22 @ 4:2 PM
Difficulty: NaN / 10
157kj
57rpm
38%
12mph
5 min Cool Down Ride
Hannah Corbin
Thursday 12/15/22 @ 7:43 PM
Difficulty: 3.4 / 10
9kj
55rpm
30%
9mph
Extra 10: Climb Ride
Emma Lovewell
Thursday 12/15/22 @ 7:31 PM
Difficulty: 7.97 / 10
45kj
50rpm
48%
14mph
30 min 70s Pop Ride
Leanne Hainsby
Thursday 12/15/22 @ 6:58 PM
Difficulty: 7.58 / 10
128kj
61rpm
40%
14mph
Tuesday 12/13/22 @ 3:5 PM
Difficulty: NaN / 10
165kj
54rpm
40%
12mph