grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/3/20 @ 4:7 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 3:19 PM
Difficulty: 8.16 / 10
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300kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/1/20 @ 1:3 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 7/1/20 @ 12:15 PM
Difficulty: 8.66 / 10
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293kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/29/20 @ 12:36 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 11:33 AM
Difficulty: 7.12 / 10
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336kj
76rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/26/20 @ 12:8 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 6/26/20 @ 11:19 AM
Difficulty: 6.97 / 10
View Class
267kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 11:44 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 10:56 AM
Difficulty: 7.96 / 10
View Class
287kj
82rpm
38%
16mph