grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/17/20 @ 12:26 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 7/17/20 @ 11:38 AM
Difficulty: 8.95 / 10
View Class
296kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 11:57 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 7/13/20 @ 10:54 AM
Difficulty: 8.26 / 10
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392kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/12/20 @ 12:40 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 7/12/20 @ 11:52 AM
Difficulty: 7.76 / 10
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283kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/9/20 @ 12:41 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 7/9/20 @ 11:53 AM
Difficulty: 8.96 / 10
View Class
316kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 12:45 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 11:43 AM
Difficulty: 7.68 / 10
View Class
363kj
81rpm
38%
16mph