grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 7/23/20 @ 11:32 AM
Difficulty: 8.02 / 10
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317kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/20/20 @ 12:31 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/20/20 @ 11:43 AM
Difficulty: 8.55 / 10
View Class
324kj
82rpm
40%
17mph
10 min Yoga Flow
Denis Morton
Sunday 7/19/20 @ 5:46 PM
Difficulty: 5.41 / 10
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10 min Whitney Houston Arms Toning
Ally Love
Sunday 7/19/20 @ 5:32 PM
Difficulty: 7.88 / 10
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30 min Yoga Flow
Anna Greenberg
Saturday 7/18/20 @ 5:30 PM
Difficulty: 5.21 / 10
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15 min HIIT Cardio
Selena Samuela
Saturday 7/18/20 @ 5:10 PM
Difficulty: 7.21 / 10
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10 min Arms Toning
Ben Alldis
Saturday 7/18/20 @ 4:39 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/18/20 @ 4:33 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 3:1 PM
Difficulty: 7.82 / 10
View Class
553kj
75rpm
41%
16mph