grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 9/10/19 @ 1:55 PM
Difficulty: 7.67 / 10
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360kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/9/19 @ 2:4 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/9/19 @ 1:15 PM
Difficulty: 8.33 / 10
View Class
354kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/6/19 @ 3:54 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Friday 9/6/19 @ 3:5 PM
Difficulty: 8.5 / 10
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376kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/5/19 @ 4:11 PM
Difficulty: 3.51 / 10
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30 min 70s Ride
Jenn Sherman
Thursday 9/5/19 @ 3:37 PM
Difficulty: 7.67 / 10
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275kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/3/19 @ 4:18 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 3:30 PM
Difficulty: 8.2 / 10
View Class
377kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/2/19 @ 4:34 PM
Difficulty: 3.33 / 10
View Class