Workouts

15 min Pop Ride
Jenn Sherman
Tuesday 3/9/21 @ 11:48 AM
Difficulty: 7.2 / 10
105kj
76rpm
43%
17mph
20 min Rock Ride
Leanne Hainsby
Wednesday 3/3/21 @ 11:57 AM
Difficulty: 7.49 / 10
114kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/1/21 @ 1:38 PM
Difficulty: 3.45 / 10
 
20 min 90s Ride
Denis Morton
Monday 3/1/21 @ 1:14 PM
Difficulty: 7.03 / 10
119kj
80rpm
38%
16mph
15 min 80s Ride
Jenn Sherman
Sunday 2/28/21 @ 3:17 PM
Difficulty: 6.81 / 10
108kj
75rpm
44%
17mph
5 min Hips Stretch
Matty Maggiacomo
Saturday 2/27/21 @ 8:18 PM
Difficulty: 3.58 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 2/27/21 @ 8:11 PM
Difficulty: 3.87 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 2/26/21 @ 3:47 PM
Difficulty: 3.45 / 10
 
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 3:13 PM
Difficulty: 7.58 / 10
180kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/24/21 @ 12:55 PM
Difficulty: 3.35 / 10