grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 12/1/19 @ 12:57 PM
Difficulty: 7.77 / 10
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329kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/27/19 @ 1:9 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/27/19 @ 12:22 PM
Difficulty: 6.68 / 10
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300kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/26/19 @ 1:21 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 11/26/19 @ 12:33 PM
Difficulty: 8.25 / 10
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302kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/25/19 @ 1:45 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/25/19 @ 12:43 PM
Difficulty: 7.12 / 10
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389kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/24/19 @ 1:24 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/24/19 @ 12:35 PM
Difficulty: 6.84 / 10
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287kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/22/19 @ 1:25 PM
Difficulty: 3.11 / 10
View Class