grumpyfairy
Arlington, VA
Total Rides: 303

Following

grumpyfairy
Arlington, VA
Total Rides: 303

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 12:14 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/27/20 @ 11:12 AM
Difficulty: 6.95 / 10
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366kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/24/20 @ 12:4 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/24/20 @ 11:15 AM
Difficulty: 6.83 / 10
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302kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/22/20 @ 12:1 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/22/20 @ 11:13 AM
Difficulty: 7.09 / 10
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307kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/13/20 @ 11:31 AM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Jenn Sherman
Monday 1/13/20 @ 11:25 AM
Difficulty: 3.35 / 10
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21kj
82rpm
32%
14mph
20 min 80s Pop Ride
Denis Morton
Monday 1/13/20 @ 11:3 AM
Difficulty: 7.56 / 10
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138kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/30/19 @ 12:19 PM
Difficulty: 3.75 / 10
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