Workouts

20 min Pop Ride
Robin Arzón
Wednesday 3/25/20 @ 11:20 AM
Difficulty: 7.54 / 10
142kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 3/22/20 @ 1:1 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 12:28 PM
Difficulty: 7.82 / 10
191kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 3/20/20 @ 11:9 AM
Difficulty: 3.84 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Friday 3/20/20 @ 10:46 AM
Difficulty: 7.05 / 10
136kj
82rpm
40%
17mph
30 min Sleep Meditation
Aditi Shah
Monday 3/16/20 @ 1:41 AM
Difficulty: 2.8 / 10
 
20 min WHM Celebration Ride
Denis Morton
Saturday 3/14/20 @ 11:57 AM
Difficulty: 7.51 / 10
124kj
84rpm
37%
16mph
20 min Yoga Flow
Denis Morton
Thursday 2/27/20 @ 11:58 AM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/24/20 @ 12:8 PM
Difficulty: 3.54 / 10
 
20 min 80s Ride
Denis Morton
Monday 2/24/20 @ 11:44 AM
Difficulty: 7.44 / 10
126kj
85rpm
37%
16mph