Workouts

20 min Black & Brilliant Upper Body
Rebecca Kennedy
Tuesday 4/30/24 @ 8:20 PM
Difficulty: 6.67 / 10
 
5 min Core Strength
Andy Speer
Tuesday 4/30/24 @ 8:14 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 4/30/24 @ 8:8 PM
Difficulty: 6.58 / 10
 
15 min Walk + Run
Kirsten Ferguson
Monday 4/29/24 @ 7:49 PM
Difficulty: 6.37 / 10
 
30 min Hike
Jon Hosking
Monday 4/29/24 @ 7:15 PM
Difficulty: 7.01 / 10
 
5 min Clásicos Latinos Core Strength
Rad Lopez
Monday 4/29/24 @ 7:4 PM
Difficulty: 6.46 / 10
 
5 min Core Strength
Andy Speer
Monday 4/29/24 @ 6:58 PM
Difficulty: 6.23 / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 4/29/24 @ 6:47 PM
Difficulty: 3.7 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Monday 4/29/24 @ 6:26 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Andy Speer
Sunday 4/28/24 @ 5:15 PM
Difficulty: 6.1 / 10