Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Saturday 5/4/24 @ 5:51 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Andy Speer
Saturday 5/4/24 @ 5:42 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Andy Speer
Saturday 5/4/24 @ 5:33 PM
Difficulty: 6.47 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 5/4/24 @ 5:0 PM
Difficulty: 0 / 10
181kj
75rpm
40%
16mph
10 min Kindness Meditation
Anna Greenberg
Friday 5/3/24 @ 11:21 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 5/3/24 @ 8:24 PM
Difficulty: 5.75 / 10
44kj
64rpm
40%
14mph
10 min Mindful Walking Meditation
Mariana Fernández
Friday 5/3/24 @ 8:7 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 5/3/24 @ 7:52 PM
Difficulty: 4.42 / 10
 
30 min Power & Performance
Adrian Williams
Friday 5/3/24 @ 7:10 PM
Difficulty: 8.02 / 10
 
5 min Core Strength
Andy Speer
Friday 5/3/24 @ 7:4 PM
Difficulty: 6.76 / 10