Workouts

5 min Post-Run Stretch
Andy Speer
Monday 12/4/23 @ 9:34 PM
Difficulty: 3.18 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Monday 12/4/23 @ 9:2 PM
Difficulty: 6.55 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Monday 12/4/23 @ 8:47 PM
Difficulty: 6.19 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/4/23 @ 8:36 PM
Difficulty: 6.07 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Monday 12/4/23 @ 8:24 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/4/23 @ 8:10 PM
Difficulty: 7.2 / 10
 
30 min Holiday Walk
Jess King
Sunday 12/3/23 @ 10:33 PM
Difficulty: 6.35 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 10:27 PM
Difficulty: 5.25 / 10
 
30 min HIIT Run
Andy Speer
Saturday 12/2/23 @ 4:0 PM
Difficulty: 7.99 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/2/23 @ 3:54 PM
Difficulty: 2.96 / 10