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grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217
Following
grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217
Following
Workouts
Previous Workouts
Next Workouts
30 min Upper Body Strength
Robin Arzón
Tuesday 5/7/24 @ 8:11 PM
Difficulty: 8.09 / 10
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30 min 90s Ride
Robin Arzón
Tuesday 5/7/24 @ 7:33 PM
Difficulty: 7.36 / 10
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153
kj
71
rpm
40
%
16
mph
5 min Core Strength
Robin Arzón
Tuesday 5/7/24 @ 7:25 PM
Difficulty: 6.56 / 10
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5 min Core Strength
Robin Arzón
Tuesday 5/7/24 @ 7:18 PM
Difficulty: 6.61 / 10
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45 min Mother’s Day Walk + Run
Kirsten Ferguson
Monday 5/6/24 @ 7:8 PM
Difficulty: 6.74 / 10
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10 min Core Strength
Selena Samuela
Monday 5/6/24 @ 6:54 PM
Difficulty: 6.96 / 10
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30 min Power & Performance
Adrian Williams
Monday 5/6/24 @ 6:23 PM
Difficulty: 7.77 / 10
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5 min Core Strength
Andy Speer
Sunday 5/5/24 @ 11:26 PM
Difficulty: 6.24 / 10
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30 min 2000s Walk
Jess King
Sunday 5/5/24 @ 10:53 PM
Difficulty: 6.38 / 10
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15 min Relaxing Meditation
Kirra Michel
Saturday 5/4/24 @ 7:34 PM
Difficulty: 0 / 10
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Previous Workouts
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