Workouts

30 min Upper Body Strength
Robin Arzón
Tuesday 5/7/24 @ 8:11 PM
Difficulty: 8.09 / 10
 
30 min 90s Ride
Robin Arzón
Tuesday 5/7/24 @ 7:33 PM
Difficulty: 7.36 / 10
153kj
71rpm
40%
16mph
5 min Core Strength
Robin Arzón
Tuesday 5/7/24 @ 7:25 PM
Difficulty: 6.56 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 5/7/24 @ 7:18 PM
Difficulty: 6.61 / 10
 
45 min Mother’s Day Walk + Run
Kirsten Ferguson
Monday 5/6/24 @ 7:8 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Selena Samuela
Monday 5/6/24 @ 6:54 PM
Difficulty: 6.96 / 10
 
30 min Power & Performance
Adrian Williams
Monday 5/6/24 @ 6:23 PM
Difficulty: 7.77 / 10
 
5 min Core Strength
Andy Speer
Sunday 5/5/24 @ 11:26 PM
Difficulty: 6.24 / 10
 
30 min 2000s Walk
Jess King
Sunday 5/5/24 @ 10:53 PM
Difficulty: 6.38 / 10
 
15 min Relaxing Meditation
Kirra Michel
Saturday 5/4/24 @ 7:34 PM
Difficulty: 0 / 10