Workouts

5 min Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 8:26 PM
Difficulty: 3.62 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 8:16 PM
Difficulty: 6.82 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 1/3/24 @ 8:6 PM
Difficulty: 6.46 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 1/3/24 @ 7:34 PM
Difficulty: 6.94 / 10
 
30 min Listening Party Walk + Run
Marcel Dinkins
Wednesday 1/3/24 @ 7:2 PM
Difficulty: 6.43 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 8:29 PM
Difficulty: 6.86 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 1/2/24 @ 7:42 PM
Difficulty: 7.06 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 1/2/24 @ 7:6 PM
Difficulty: 7.33 / 10
214kj
86rpm
40%
17mph
10 min Warm Up Walk
Adrian Williams
Tuesday 1/2/24 @ 6:53 PM
Difficulty: 3.92 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 1/1/24 @ 9:51 PM
Difficulty: 3.04 / 10