Workouts

10 min Core Strength
Jermaine Johnson
Monday 1/8/24 @ 7:56 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 7:21 PM
Difficulty: 7.67 / 10
 
15 min Full Body Stretch
Callie Gullickson
Monday 1/8/24 @ 12:45 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Monday 1/8/24 @ 12:40 AM
Difficulty: 6.14 / 10
 
5 min Core Strength
Robin Arzón
Monday 1/8/24 @ 12:34 AM
Difficulty: 6.12 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Monday 1/8/24 @ 12:1 AM
Difficulty: 5.62 / 10
 
20 min Dear Evan Hansen Walk
Jess King
Sunday 1/7/24 @ 11:39 PM
Difficulty: 5.13 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 1/6/24 @ 5:4 PM
Difficulty: 3.47 / 10
 
10 min Lower Body Challenge
Callie Gullickson
Saturday 1/6/24 @ 4:51 PM
Difficulty: 6.72 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 1/6/24 @ 4:17 PM
Difficulty: 6.77 / 10