Workouts

Extra 10: Intervals Ride
Camila Ramón
Tuesday 1/16/24 @ 8:8 PM
Difficulty: 8.02 / 10
62kj
87rpm
36%
16mph
10 min Foam Rolling
Rebecca Kennedy
Monday 1/15/24 @ 11:53 PM
Difficulty: 3.88 / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 1/15/24 @ 11:20 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Monday 1/15/24 @ 11:9 PM
Difficulty: 3.14 / 10
 
45 min Intervals Run
Mariana Fernández
Monday 1/15/24 @ 10:22 PM
Difficulty: 7.89 / 10
 
Monday 1/15/24 @ 10:3 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 1/15/24 @ 7:57 PM
Difficulty: 3.29 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 1/14/24 @ 5:16 PM
Difficulty: 6.65 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Saturday 1/13/24 @ 9:30 PM
Difficulty: 2.96 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/13/24 @ 8:57 PM
Difficulty: 7.55 / 10