grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 2/5/24 @ 8:53 PM
Difficulty: 3.93 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 2/5/24 @ 8:19 PM
Difficulty: 7.51 / 10
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5 min Cool Down Run
Logan Aldridge
Monday 2/5/24 @ 8:12 PM
Difficulty: 4.13 / 10
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30 min Hip Hop Run
Jess Sims
Monday 2/5/24 @ 7:42 PM
Difficulty: 7.61 / 10
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Extra 10: HIIT
Jon Hosking
Monday 2/5/24 @ 7:31 PM
Difficulty: 7.25 / 10
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5 min Warm Up Walk
Jess Sims
Monday 2/5/24 @ 7:25 PM
Difficulty: 0 / 10
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5 min Core Strength
Jess Sims
Monday 2/5/24 @ 7:17 PM
Difficulty: 5.88 / 10
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30 min P!nk Walk
Kirsten Ferguson
Sunday 2/4/24 @ 11:37 PM
Difficulty: 6.15 / 10
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30 min 2Pac Walk
Marcel Dinkins
Sunday 2/4/24 @ 11:6 PM
Difficulty: 6.85 / 10
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20 min R&B Ride
Hannah Frankson
Saturday 2/3/24 @ 6:47 PM
Difficulty: 6.93 / 10
View Class
97kj
67rpm
40%
15mph