grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217
Following
grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217
Following
Workouts
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 2/7/24 @ 8:27 PM
Difficulty: 7.03 / 10
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 8:14 PM
Difficulty: 6.61 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 2/6/24 @ 8:25 PM
Difficulty: 4.26 / 10
52kj
70rpm
40%
15mph
91kj
85rpm
37%
16mph