grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

Flash 15
Jess Sims
Saturday 2/10/24 @ 5:39 PM
Difficulty: 7.11 / 10
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10 min Core Strength
Ben Alldis
Saturday 2/10/24 @ 5:28 PM
Difficulty: 0 / 10
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20 min Black Classics Walk
Matty Maggiacomo
Saturday 2/10/24 @ 5:4 PM
Difficulty: 5.75 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Friday 2/9/24 @ 9:25 PM
Difficulty: 3.25 / 10
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30 min Timbaland Run
Kirsten Ferguson
Friday 2/9/24 @ 8:54 PM
Difficulty: 7.27 / 10
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30 min BHM Block Party Two for One Run
Adrian & Jess
Friday 2/9/24 @ 8:23 PM
Difficulty: 6.75 / 10
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10 min Barre: Upper Body
Ally Love
Friday 2/9/24 @ 8:9 PM
Difficulty: 6.5 / 10
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30 min Legs & Core
Jermaine Johnson
Thursday 2/8/24 @ 9:6 PM
Difficulty: 7.35 / 10
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5 min Standing Core
Rebecca Kennedy
Thursday 2/8/24 @ 8:59 PM
Difficulty: 5.88 / 10
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45 min 2000s Pop Ride
Kendall Toole
Thursday 2/8/24 @ 8:11 PM
Difficulty: 7.84 / 10
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217kj
67rpm
40%
15mph