Workouts

10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Tuesday 2/13/24 @ 8:10 PM
Difficulty: 4.34 / 10
50kj
68rpm
40%
15mph
30 min Chest & Triceps
Ben Alldis
Monday 2/12/24 @ 8:36 PM
Difficulty: 7.47 / 10
 
5 min Cool Down Run
Camila Ramón
Monday 2/12/24 @ 8:29 PM
Difficulty: 4.28 / 10
 
45 min Hip Hop Run
Jermaine Johnson
Monday 2/12/24 @ 7:43 PM
Difficulty: 7.68 / 10
 
10 min Warm Up Run
Jess Sims
Monday 2/12/24 @ 7:32 PM
Difficulty: 5.47 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Sunday 2/11/24 @ 5:25 PM
Difficulty: 3.29 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Sunday 2/11/24 @ 5:8 PM
Difficulty: 5.63 / 10
 
30 min Hike
Kirsten Ferguson
Sunday 2/11/24 @ 4:35 PM
Difficulty: 7.56 / 10
 
30 min USHER Ride
Ally Love
Sunday 2/11/24 @ 4:0 PM
Difficulty: 7.93 / 10
185kj
69rpm
43%
16mph
15 min Classic Rock Ride
Ally Love
Saturday 2/10/24 @ 5:59 PM
Difficulty: 0 / 10
95kj
72rpm
43%
17mph