Workouts

10 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 5:37 PM
Difficulty: 6.43 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 2/17/24 @ 5:12 PM
Difficulty: 7.02 / 10
120kj
82rpm
38%
16mph
Friday 2/16/24 @ 9:40 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 2/16/24 @ 9:18 PM
Difficulty: 3.88 / 10
 
60 min Endurance Run
Marcel Dinkins
Friday 2/16/24 @ 8:16 PM
Difficulty: 6.83 / 10
 
5 min Warm Up Walk
Jess King
Friday 2/16/24 @ 8:10 PM
Difficulty: 4.35 / 10
 
Thursday 2/15/24 @ 9:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 2/15/24 @ 9:28 PM
Difficulty: 0 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Thursday 2/15/24 @ 9:19 PM
Difficulty: 3.54 / 10
25kj
68rpm
40%
15mph
20 min Cumbia Ride
Camila Ramón
Thursday 2/15/24 @ 8:57 PM
Difficulty: 6.85 / 10
97kj
66rpm
40%
15mph