Workouts

30 min Hip Hop Run
Robin Arzón
Monday 5/13/24 @ 7:22 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/13/24 @ 7:9 PM
Difficulty: 5.95 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/13/24 @ 6:59 PM
Difficulty: 6.43 / 10
 
30 min Power & Performance
Adrian Williams
Monday 5/13/24 @ 6:22 PM
Difficulty: 7.87 / 10
 
10 min Family Meditation
Kristin McGee
Monday 5/13/24 @ 4:26 AM
Difficulty: 4 / 10
 
45 min Hip Hop Bootcamp
Rebecca Kennedy
Saturday 5/11/24 @ 7:55 PM
Difficulty: 7.79 / 10
 
15 min 90s Run
Kirsten Ferguson
Saturday 5/11/24 @ 6:42 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Selena Samuela
Friday 5/10/24 @ 8:8 PM
Difficulty: 6.24 / 10
 
5 min Core Strength
Selena Samuela
Friday 5/10/24 @ 8:3 PM
Difficulty: 6.87 / 10
 
30 min Walk + Run
Selena Samuela
Friday 5/10/24 @ 7:10 PM
Difficulty: 5.75 / 10