Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 2/19/24 @ 10:44 PM
Difficulty: 0 / 10
 
60 min Hip Hop Run
Jess Sims
Monday 2/19/24 @ 9:23 PM
Difficulty: 8.07 / 10
 
Monday 2/19/24 @ 7:7 PM
Difficulty: NaN / 10
 
Sunday 2/18/24 @ 11:5 PM
Difficulty: NaN / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Sunday 2/18/24 @ 10:3 PM
Difficulty: 0 / 10
 
20 min Hike
Jon Hosking
Sunday 2/18/24 @ 9:42 PM
Difficulty: 6.12 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 2/18/24 @ 9:30 PM
Difficulty: 6.3 / 10
 
Sunday 2/18/24 @ 5:22 PM
Difficulty: NaN / 10
 
Saturday 2/17/24 @ 6:35 PM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Ben Alldis
Saturday 2/17/24 @ 5:48 PM
Difficulty: 7.44 / 10