grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

30 min Upper Body: Push
Andy Speer
Thursday 2/22/24 @ 8:23 PM
Difficulty: 8.26 / 10
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10 min Core Strength
Rad Lopez
Thursday 2/22/24 @ 8:10 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Andy Speer
Wednesday 2/21/24 @ 8:56 PM
Difficulty: 6.15 / 10
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30 min Upper Body: Pull
Andy Speer
Wednesday 2/21/24 @ 8:23 PM
Difficulty: 7.9 / 10
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10 min Cool Down Run
Jess Sims
Wednesday 2/21/24 @ 8:9 PM
Difficulty: 4.83 / 10
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20 min 2000s Hip Hop Run
Alex Toussaint
Wednesday 2/21/24 @ 7:48 PM
Difficulty: 7.26 / 10
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15 min Beginner Run
Kirsten Ferguson
Wednesday 2/21/24 @ 7:31 PM
Difficulty: 5.66 / 10
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30 min Legs and Core
Andy Speer
Tuesday 2/20/24 @ 8:53 PM
Difficulty: 7.74 / 10
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30 min 2000s Ride
Alex Toussaint
Tuesday 2/20/24 @ 8:20 PM
Difficulty: 7.93 / 10
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147kj
67rpm
40%
15mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 8:8 PM
Difficulty: 6.9 / 10
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