grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 9:20 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/24/24 @ 9:13 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Saturday 2/24/24 @ 9:7 PM
Difficulty: 3.72 / 10
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21kj
72rpm
36%
14mph
30 min Groove Two For One Ride
Emma & Leanne
Saturday 2/24/24 @ 8:35 PM
Difficulty: 0 / 10
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147kj
80rpm
36%
15mph
20 min London Walk
Erik & Hannah
Friday 2/23/24 @ 5:18 PM
Difficulty: 0 / 10
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30 min 2000s Run
Becs Gentry
Friday 2/23/24 @ 4:40 PM
Difficulty: 7.15 / 10
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10 min Warm Up Walk
Jon Hosking
Friday 2/23/24 @ 4:28 PM
Difficulty: 4.57 / 10
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5 min Core Strength
Andy Speer
Friday 2/23/24 @ 4:12 PM
Difficulty: 6 / 10
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5 min Core Strength
Andy Speer
Friday 2/23/24 @ 4:5 PM
Difficulty: 5.35 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/22/24 @ 8:56 PM
Difficulty: 7.78 / 10
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183kj
75rpm
40%
16mph