grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

30 min Black Classics Ride
Tunde Oyeneyin
Friday 3/1/24 @ 8:39 PM
Difficulty: 7.12 / 10
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166kj
72rpm
40%
16mph
15 min Pop Walk
Matty Maggiacomo
Thursday 2/29/24 @ 9:1 PM
Difficulty: 5.49 / 10
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5 min Core Strength
Adrian Williams
Thursday 2/29/24 @ 8:52 PM
Difficulty: 6.39 / 10
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30 min Nicki Minaj Ride
Ally Love
Thursday 2/29/24 @ 8:12 PM
Difficulty: 7.74 / 10
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161kj
70rpm
40%
16mph
15 min Pop Punk Barre
Ally Love
Wednesday 2/28/24 @ 7:4 PM
Difficulty: 5.47 / 10
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5 min Post-Run Stretch
Jon Hosking
Wednesday 2/28/24 @ 6:57 PM
Difficulty: 2.85 / 10
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5 min Cool Down Run
Andy Speer
Wednesday 2/28/24 @ 6:48 PM
Difficulty: 4.12 / 10
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30 min Nicki Minaj Run
Jess Sims
Wednesday 2/28/24 @ 6:17 PM
Difficulty: 7.52 / 10
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Extra 10: HIIT
Adrian Williams
Wednesday 2/28/24 @ 6:5 PM
Difficulty: 7.15 / 10
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5 min Core Strength
Adrian Williams
Wednesday 2/28/24 @ 5:55 PM
Difficulty: 6.27 / 10
View Class