Workouts

10 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/5/24 @ 8:58 PM
Difficulty: 6.94 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 3/5/24 @ 8:52 PM
Difficulty: 0 / 10
 
5 min Core Strength
Matty Maggiacomo
Tuesday 3/5/24 @ 8:47 PM
Difficulty: 6.32 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 3/5/24 @ 8:15 PM
Difficulty: 7.19 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 3/4/24 @ 8:24 PM
Difficulty: 5.5 / 10
 
5 min Core Strength
Logan Aldridge
Monday 3/4/24 @ 8:18 PM
Difficulty: 5.82 / 10
 
5 min Core Strength
Jess Sims
Monday 3/4/24 @ 8:12 PM
Difficulty: 6.48 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Monday 3/4/24 @ 8:6 PM
Difficulty: 4.11 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 3/4/24 @ 7:35 PM
Difficulty: 7.52 / 10
 
Extra 10: Madonna Run
Susie Chan
Monday 3/4/24 @ 7:23 PM
Difficulty: 5.93 / 10