Workouts

5 min Core Strength
Robin Arzón
Thursday 3/7/24 @ 8:49 PM
Difficulty: 6.45 / 10
 
10 min Core for Runners
Becs Gentry
Thursday 3/7/24 @ 8:38 PM
Difficulty: 5.5 / 10
 
30 min Legs & Core
Matty Maggiacomo
Thursday 3/7/24 @ 8:6 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 3/6/24 @ 8:54 PM
Difficulty: 7.14 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 3/6/24 @ 8:49 PM
Difficulty: 5.22 / 10
 
30 min Chest & Back
Matty Maggiacomo
Wednesday 3/6/24 @ 8:17 PM
Difficulty: 7.11 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 3/6/24 @ 8:10 PM
Difficulty: 0 / 10
 
45 min 2000s Run
Jess Sims
Wednesday 3/6/24 @ 7:23 PM
Difficulty: 7 / 10
 
5 min Warm Up Walk
Mariana Fernández
Wednesday 3/6/24 @ 7:17 PM
Difficulty: 3.87 / 10
 
20 min Pop Ride
Jess King
Tuesday 3/5/24 @ 9:10 PM
Difficulty: 7.83 / 10
96kj
66rpm
40%
15mph