Workouts

Wednesday 5/15/24 @ 8:58 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Susie Chan
Wednesday 5/15/24 @ 8:24 PM
Difficulty: 2.68 / 10
 
20 min HIIT Run
Alex Toussaint
Wednesday 5/15/24 @ 8:2 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 5/15/24 @ 7:46 PM
Difficulty: 6.08 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 5/15/24 @ 7:15 PM
Difficulty: 7.79 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 5/14/24 @ 10:55 PM
Difficulty: 2.67 / 10
 
20 min Mother's Day Upper Body Strength
Selena Samuela
Tuesday 5/14/24 @ 9:24 PM
Difficulty: 6.64 / 10
 
30 min Two For One Mother's Day Ride
Jess & Robin
Tuesday 5/14/24 @ 8:53 PM
Difficulty: 7.29 / 10
176kj
74rpm
40%
16mph
10 min Core Strength
Andy Speer
Tuesday 5/14/24 @ 7:9 PM
Difficulty: 6.32 / 10
 
Monday 5/13/24 @ 7:57 PM
Difficulty: NaN / 10
54kj
71rpm
40%
16mph