Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 3/14/24 @ 7:13 PM
Difficulty: 5.22 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Wednesday 3/13/24 @ 7:34 PM
Difficulty: 7.41 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 3/13/24 @ 7:28 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 3/13/24 @ 7:22 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 3/13/24 @ 7:15 PM
Difficulty: 4.27 / 10
 
30 min Breakthrough WHM Celebration Run
Olivia Amato
Wednesday 3/13/24 @ 6:43 PM
Difficulty: 7.5 / 10
 
Extra 10: Listening Party Run
Selena Samuela
Wednesday 3/13/24 @ 6:31 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Selena Samuela
Wednesday 3/13/24 @ 6:25 PM
Difficulty: 4.45 / 10
 
30 min WHM: Rock Ride
Olivia Amato
Tuesday 3/12/24 @ 7:55 PM
Difficulty: 8.4 / 10
130kj
63rpm
40%
14mph
5 min Core Strength
Logan Aldridge
Tuesday 3/12/24 @ 7:47 PM
Difficulty: 6.13 / 10