grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

grrmom
IG: CMG04 Sanger, CA
Total Rides: 1217

Following

Workouts

5 min Core Strength
Robin Arzón
Wednesday 3/20/24 @ 6:52 PM
Difficulty: 6.56 / 10
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30 min Chest & Back
Jermaine Johnson
Wednesday 3/20/24 @ 6:18 PM
Difficulty: 7.74 / 10
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30 min Disco Ride
Leanne Hainsby
Tuesday 3/19/24 @ 8:39 PM
Difficulty: 7.57 / 10
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145kj
67rpm
40%
15mph
5 min Core Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 8:31 PM
Difficulty: 6.29 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 8:25 PM
Difficulty: 6.45 / 10
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30 min Legs & Shoulders
Jermaine Johnson
Tuesday 3/19/24 @ 7:50 PM
Difficulty: 7.85 / 10
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30 min Back & Biceps
Jermaine Johnson
Monday 3/18/24 @ 7:57 PM
Difficulty: 7.51 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/18/24 @ 7:45 PM
Difficulty: 6.7 / 10
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5 min Cool Down Run
Marcel Dinkins
Monday 3/18/24 @ 7:33 PM
Difficulty: 3.86 / 10
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30 min 2000s Run
Alex Toussaint
Monday 3/18/24 @ 6:55 PM
Difficulty: 7.1 / 10
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