Workouts

15 min 90s Walk
Robin Arzón
Wednesday 3/27/24 @ 3:24 PM
Difficulty: 4.92 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/27/24 @ 3:4 AM
Difficulty: 7.6 / 10
199kj
78rpm
41%
17mph
5 min Post-Run Stretch
Robin Arzón
Tuesday 3/26/24 @ 12:4 AM
Difficulty: 3.14 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Monday 3/25/24 @ 11:32 PM
Difficulty: 7.76 / 10
 
30 min 2000s Run
Joslyn Thompson Rule
Monday 3/25/24 @ 11:0 PM
Difficulty: 7.45 / 10
 
Sunday 3/24/24 @ 4:52 PM
Difficulty: NaN / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 3/24/24 @ 12:46 AM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Friday 3/22/24 @ 8:35 PM
Difficulty: 6.58 / 10
 
5 min Core Strength
Robin Arzón
Friday 3/22/24 @ 8:28 PM
Difficulty: 6.47 / 10
 
10 min Cool Down Run
Alex Toussaint
Friday 3/22/24 @ 8:15 PM
Difficulty: 4.87 / 10