Workouts

5 min Core Strength
Robin Arzón
Wednesday 4/10/24 @ 7:56 PM
Difficulty: 6.29 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Wednesday 4/10/24 @ 7:44 PM
Difficulty: 6.03 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/10/24 @ 7:33 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 4/10/24 @ 7:27 PM
Difficulty: 3.42 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 4/10/24 @ 6:56 PM
Difficulty: 7.24 / 10
 
5 min Warm Up Run
Jermaine Johnson
Wednesday 4/10/24 @ 6:47 PM
Difficulty: 4.31 / 10
 
15 min 90s R&B Walk
Jermaine Johnson
Tuesday 4/9/24 @ 8:30 PM
Difficulty: 4.68 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 4/9/24 @ 8:22 PM
Difficulty: 6.05 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 4/9/24 @ 8:17 PM
Difficulty: 6.17 / 10
 
15 min Rock Barre
Hannah Corbin
Tuesday 4/9/24 @ 8:0 PM
Difficulty: 0 / 10