Workouts

30 min Trap Walk
Kirsten Ferguson
Sunday 4/14/24 @ 9:41 PM
Difficulty: 0 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 4/14/24 @ 12:2 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Friday 4/12/24 @ 7:51 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 4/11/24 @ 8:22 PM
Difficulty: 6.29 / 10
 
10 min Barre: Glutes
Hannah Corbin
Thursday 4/11/24 @ 8:11 PM
Difficulty: 0 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Thursday 4/11/24 @ 7:59 PM
Difficulty: 7.12 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/11/24 @ 7:42 PM
Difficulty: 7.28 / 10
 
30 min 90s Ride
Hannah Corbin
Thursday 4/11/24 @ 7:8 PM
Difficulty: 7.27 / 10
173kj
72rpm
41%
16mph
5 min Upper Body Stretch
Selena Samuela
Wednesday 4/10/24 @ 8:8 PM
Difficulty: 3.36 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 4/10/24 @ 8:1 PM
Difficulty: 7.06 / 10