Workouts

Extra 10: Quads
Rad Lopez
Saturday 4/20/24 @ 7:54 PM
Difficulty: 7.87 / 10
 
Saturday 60: Pop
Jess Sims
Friday 4/19/24 @ 6:55 PM
Difficulty: 8.15 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Friday 4/19/24 @ 6:36 PM
Difficulty: 7.04 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 4/19/24 @ 6:16 PM
Difficulty: 8.18 / 10
 
20 min Lauren Daigle Walk
Kirsten Ferguson
Thursday 4/18/24 @ 10:57 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Thursday 4/18/24 @ 8:46 PM
Difficulty: 6.52 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/18/24 @ 8:36 PM
Difficulty: 5.45 / 10
 
10 min Eid al-Fitr Arms & Light Weights
Joslyn Thompson Rule
Thursday 4/18/24 @ 8:25 PM
Difficulty: 5.74 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Thursday 4/18/24 @ 8:8 PM
Difficulty: 5.38 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Thursday 4/18/24 @ 7:58 PM
Difficulty: 6.64 / 10