Workouts

5 min Warm Up Walk
Camila Ramón
Saturday 4/27/24 @ 1:30 AM
Difficulty: 2.93 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 4/25/24 @ 8:10 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 4/25/24 @ 7:58 PM
Difficulty: 4.96 / 10
47kj
68rpm
39%
15mph
20 min Hip Hop Ride
Denis Morton
Thursday 4/25/24 @ 7:36 PM
Difficulty: 7.07 / 10
103kj
69rpm
40%
15mph
5 min Core Strength
Logan Aldridge
Thursday 4/25/24 @ 7:29 PM
Difficulty: 6.93 / 10
 
5 min Core Strength
Rad Lopez
Thursday 4/25/24 @ 7:23 PM
Difficulty: 6.93 / 10
 
10 min Barre
Hannah Corbin
Thursday 4/25/24 @ 7:11 PM
Difficulty: 5.31 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 4/25/24 @ 4:13 AM
Difficulty: 3.62 / 10
 
Extra 10: Hike
Kirsten Ferguson
Thursday 4/25/24 @ 4:2 AM
Difficulty: 7.25 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Thursday 4/25/24 @ 3:47 AM
Difficulty: 3.5 / 10