Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Sunday 4/28/24 @ 5:1 PM
Difficulty: 0 / 10
67kj
70rpm
44%
17mph
15 min Hip Hop Ride
Olivia Amato
Sunday 4/28/24 @ 4:45 PM
Difficulty: 7.54 / 10
89kj
75rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Saturday 4/27/24 @ 7:59 PM
Difficulty: 5.54 / 10
70kj
65rpm
40%
15mph
5 min Core Strength
Rad Lopez
Saturday 4/27/24 @ 7:47 PM
Difficulty: 6.74 / 10
 
5 min Barre: Core
Ally Love
Saturday 4/27/24 @ 7:41 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/27/24 @ 7:19 PM
Difficulty: 7.95 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Saturday 4/27/24 @ 2:16 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/27/24 @ 2:10 AM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/27/24 @ 2:5 AM
Difficulty: 6.27 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 4/27/24 @ 1:39 AM
Difficulty: 4.93 / 10