Workouts

10 min Chest & Back Strength
Rad Lopez
Tuesday 8/15/23 @ 6:48 PM
Difficulty: 6.31 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/15/23 @ 6:25 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/15/23 @ 5:37 PM
Difficulty: 6.94 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/11/23 @ 9:33 PM
Difficulty: 6.68 / 10
 
30 min Rock Ride
Denis Morton
Friday 8/11/23 @ 8:56 PM
Difficulty: 7.77 / 10
168kj
75rpm
39%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/8/23 @ 9:40 PM
Difficulty: 7.7 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 8/7/23 @ 9:54 PM
Difficulty: 7.75 / 10
165kj
75rpm
40%
16mph
30 min 2000s Pop Ride
Emma Lovewell
Monday 8/7/23 @ 9:45 PM
Difficulty: 7.89 / 10
1kj
24rpm
37%
5mph
30 min EMINEM Ride
Denis Morton
Monday 8/7/23 @ 9:13 PM
Difficulty: 7.75 / 10
kj
rpm
%
0mph
10 min Pop Core Strength
Matty Maggiacomo
Sunday 5/14/23 @ 4:42 PM
Difficulty: 6.62 / 10