Workouts

10 min Glutes & Legs Strength
Jess Sims
Friday 8/25/23 @ 6:40 PM
Difficulty: 6.75 / 10
 
30 min 80s Ride
Cody Rigsby
Thursday 8/24/23 @ 9:26 PM
Difficulty: 7.64 / 10
175kj
76rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 10:2 PM
Difficulty: 7 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/23/23 @ 9:40 PM
Difficulty: 7.14 / 10
 
10 min Pop Barre
Hannah Corbin
Thursday 8/17/23 @ 9:54 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Ben Alldis
Thursday 8/17/23 @ 9:42 PM
Difficulty: 5.91 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 8/17/23 @ 9:30 PM
Difficulty: 6.85 / 10
 
20 min Pop Pilates
Anna Greenberg
Wednesday 8/16/23 @ 9:54 PM
Difficulty: 5.93 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 8/16/23 @ 9:27 PM
Difficulty: 7.95 / 10
94kj
79rpm
35%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/15/23 @ 9:38 PM
Difficulty: 8.12 / 10
116kj
75rpm
38%
15mph