Workouts

10 min Core Strength
Ben Alldis
Friday 9/15/23 @ 6:1 PM
Difficulty: 6.42 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 9:42 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 6:18 PM
Difficulty: 5.38 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 9/4/23 @ 6:7 PM
Difficulty: 6.28 / 10
 
10 min Rock Barre: Glutes
Ally Love
Monday 9/4/23 @ 5:56 PM
Difficulty: 6.65 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/4/23 @ 5:45 PM
Difficulty: 5.82 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 4:4 PM
Difficulty: 5.91 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 9/2/23 @ 3:52 PM
Difficulty: 6.46 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Saturday 9/2/23 @ 3:13 PM
Difficulty: 7.05 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 9:43 PM
Difficulty: 6.23 / 10