Workouts

30 min Intervals & Arms Ride
Jess King
Saturday 8/1/20 @ 3:27 PM
Difficulty: 7.91 / 10
167kj
82rpm
36%
15mph
30 min HIIT Ride
Alex Toussaint
Friday 7/31/20 @ 7:51 PM
Difficulty: 8.55 / 10
195kj
84rpm
39%
17mph
10 min Core Strength
Robin Arzón
Thursday 7/30/20 @ 9:13 PM
Difficulty: 6.78 / 10
 
20 min Walk + Run
Matty Maggiacomo
Wednesday 7/29/20 @ 12:47 PM
Difficulty: 6.17 / 10
 
15 min Rock Ride
Sam Yo
Tuesday 7/28/20 @ 10:22 PM
Difficulty: 7.04 / 10
117kj
76rpm
45%
18mph
10 min Core Strength
Matty Maggiacomo
Monday 7/27/20 @ 9:38 PM
Difficulty: 6.46 / 10
 
5 min Peace Meditation
Anna Greenberg
Monday 7/27/20 @ 3:18 AM
Difficulty: 2.63 / 10
 
5 min Cool Down Ride
Jess King
Saturday 7/25/20 @ 4:1 PM
Difficulty: 4.16 / 10
25kj
85rpm
34%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:25 PM
Difficulty: 8.58 / 10
223kj
76rpm
44%
18mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:13 PM
Difficulty: 5.88 / 10
125kj
78rpm
40%
17mph