Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/15/20 @ 4:19 PM
Difficulty: 6.98 / 10
221kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 10:26 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 9:37 PM
Difficulty: 6.98 / 10
231kj
86rpm
35%
15mph
5 min Sleep Meditation
Aditi Shah
Sunday 11/8/20 @ 10:44 PM
Difficulty: 2.64 / 10
 
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 9:33 PM
Difficulty: 7.73 / 10
189kj
77rpm
40%
16mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 10/25/20 @ 6:52 PM
Difficulty: 7.49 / 10
 
30 min Halloween Ride
Ally Love
Sunday 10/25/20 @ 6:18 PM
Difficulty: 8.22 / 10
182kj
72rpm
42%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/22/20 @ 4:5 AM
Difficulty: 2.75 / 10
 
20 min Yoga Flow: Glutes
Kristin McGee
Thursday 10/22/20 @ 3:41 AM
Difficulty: 4.88 / 10
 
15 min Standing Yoga
Anna Greenberg
Wednesday 10/21/20 @ 3:10 AM
Difficulty: 4.66 / 10