Workouts

5 min Happiness Meditation
Aditi Shah
Monday 12/14/20 @ 2:6 AM
Difficulty: 3.15 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/2/20 @ 11:25 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Alex Toussaint
Tuesday 12/1/20 @ 10:27 PM
Difficulty: 6.63 / 10
 
30 min Holiday Ride
Alex Toussaint
Tuesday 12/1/20 @ 9:55 PM
Difficulty: 7.76 / 10
164kj
78rpm
38%
16mph
5 min Gratitude Meditation
Kristin McGee
Sunday 11/29/20 @ 4:41 AM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 11/19/20 @ 10:55 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 10:9 PM
Difficulty: 7 / 10
229kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 11:10 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 10:21 PM
Difficulty: 7.59 / 10
244kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/15/20 @ 5:6 PM
Difficulty: 3.1 / 10