Workouts
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/3/21 @ 6:7 PM
Difficulty: 6.4 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:22 PM
Difficulty: 8.53 / 10
161kj
85rpm
35%
15mph
20 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 5:0 PM
Difficulty: 6.76 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 4/3/21 @ 4:48 PM
Difficulty: 6.31 / 10