Workouts

10 min Core Strength
Ben Alldis
Saturday 4/24/21 @ 3:40 PM
Difficulty: 6.38 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 3:15 PM
Difficulty: 7.63 / 10
122kj
78rpm
40%
16mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 4/21/21 @ 10:47 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/21/21 @ 10:35 PM
Difficulty: 6.64 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 4/19/21 @ 9:28 PM
Difficulty: 6.88 / 10
 
10 min Pilates
Hannah Corbin
Monday 4/19/21 @ 9:15 PM
Difficulty: 5.96 / 10
 
10 min Yoga Flow: Core
Denis Morton
Monday 4/19/21 @ 6:37 PM
Difficulty: 5.37 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 4/18/21 @ 4:31 PM
Difficulty: 4.47 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Sunday 4/18/21 @ 4:19 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/17/21 @ 4:13 PM
Difficulty: 6.78 / 10